The Cardio Room

Our newly refurbished Cardio Area includes:

• Cardio Machines
• Pin Loaded Resistance Machines
• Cable Machines
• Heating
• Air Conditioning

Group Classes

Our brand new class timetable is here, offering over 30 group sessions every week to keep your training fresh, fun, and effective. 

From high-intensity interval and Spin classes to strength circuits and everything in between, there’s something for every fitness level and goal. All classes are included in your membership, or you can drop in with pay-as-you-go.

Events

Throughout the year we run powerlifting, strongman and charity events as well as hosting industry guest speaker seminars.